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Weight Lifting Accessories

Should I Use Wrist Straps When Deadlifting? [When To And When Not To]

by Ben Hardman BSc, PGCE, QTS
wrist straps header

Wrist straps are a good lifting accessory but should you use them when deadlifting? Learn about lifting straps here and the right time to use them.

Categories Deadlifts, Weight Lifting Accessories

Deadlift Equipment: 7 Accessories To Help You Lift More

by Ben Hardman BSc, PGCE, QTS
deadlifting lifting equipment

Most Looking to improve your deadlift? It’s likely you’ll benefit from some deadlift accessories and equipment. Here are 7 of the best.

Categories Deadlifts, Weight Lifting Accessories

What is Weight Lifting Chalk and What is it Made of?

by Ben Hardman BSc, PGCE, QTS
what is weight lifting chalk title

We take a look at just what weight lifting chalk is, what it’s made from and why it’s used in the gym.

Categories Weight Lifting Accessories, Weightlifting

Welcome to Strength Bible

ben strength bible author weightlifter

Hi, my name is Ben. I'm an early morning gym enthusiast, passionate about lifting weights and dedicated to building strength and muscle for 15 years. I have a first class BSc Biology degree, a Masters in Education and a love of learning. My aim is to share my forever growing knowledge on strength training and weightlifting with you.

Recent Posts

  • Should I Use Wrist Straps When Deadlifting? [When To And When Not To]
  • Are Squats Necessary for Big Legs? (Benefits Plus Alternatives)
  • Deadlift Equipment: 7 Accessories To Help You Lift More
  • Heavy Deadlift Benefits: 7 Benefits of Heavy Deadlifting
  • Are Deadlifts Worth It to Get Strong and Build Muscle?

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All blog posts on the Strengthbible.com are published with the sole aim of providing quality information for you. Any affiliated posts or paid for promotions will be clearly stated. I assure that all posts will be published with primary aim of informing and educating.

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